SELF-UNLIMITED COUNSELING & COACHING
Kelly O'Connor, LPC, NCC, CHC
Tucson Therapist and Health Coach
Providing Professional Counseling, Clinical Hypnosis & Health Coaching in Tucson
Are you ready to shake off the cobwebs and finally see changes in your life? As a professional therapist, my counseling approach can help you feel better and gain success by giving you new skills that you can use right away. I specialize in working with professional adults and college students with depression, anxiety, ADHD, grief, poor health habits, and overwhelming stress. As a Licensed Professional Counselor, Nationally Certified Health Coach, and trained hypnotherapist, I am skilled in a variety of methods and techniques appropriate for your therapeutic needs and objectives. This includes, among other methods, hypnosis for anxiety and stress management and health coaching. I have extensive experience and success working with a wide range of clients with clinical concerns including anxiety, depression, addictions, adult ADHD, and patterns of difficult relationships. I also work with clients who want to make better choices regarding health habits, career options, relationships and other life decisions.
Everyone needs an objective ear sometimes. A counselor can lend unbiased support and help you process feelings and develop new thoughts and ideas so that you can start moving in the direction of your dreams.
With processing and experiential therapies, you can explore how your experiences shape your feelings, behaviors and relationships to gain insight and clarity. You will learn strategies to manage difficult feelings and overcome obstacles to bridge the gap from where you are now, to where you really want to be.