Grief can come in many forms. The loss of a loved one is typically the hardest and most significant type of event we face in life. However, feelings of grief can also be experienced from other losses such as the loss of a job, loss of a relationship, or even the loss that arises from unfulfilled hopes or dreams. The process of working through grief can be difficult. Each person experiences grief differently and has unique needs when working through the loss. Grief counseling provides a chance to process feelings, reflect on experiences, and learn new ways to cope. Therapy can be a helpful way to manage symptoms, receive support, and cope with the stress that accompanies loss.