Genuine & Person Centered

Therapy at Self-Unlimited is based on a genuine and nonjudgmental attitude with the use of a person-centered approach. Person-centered therapy is a strength-based approach that communicates unconditional positive regard, empathy, and validation of one's experience. It is grounded in the belief that people have an innate desire to be their best and move towards positive change and success. With a person-centered approach, the therapist demonstrates a nonjudgmental attitude along with a genuine willingness to listen without judging or giving premature advice. This type of environment and support fosters improved self-esteem and provides the soil for positive change and self-growth.